Catholic School Department

Special Notice: Email or Phone Solicitation Policy. The PAL maintains this site for use by our member schools. ONLY PAL Member School AD's, Coaches, and Principal's may use the email and phone lists for communication with other member schools. Outside organizations are required to seek permission from the league directors in order to share information with our constituents. Contact Jill Bennett, PAL Girls Director or Gerry Lane, PAL Boys Director.

2015 PAL Track Hosted at El Camino High School

(4300 El Camino Ave, Sacramento, CA 95821)

Practice Meets - April 19 and 26.

Meets begin at 1 p.m. - gates open at 12 noon! (Not Before!)

JV Championship scheduled for Sunday, May 3. Time TBA

Varsity Championship scheduled for Sunday, May 17. Time TBA


Championship Sunday - November 9, 2014

Congratulations to the Holy Spirit flag football team. They defeated previously unbeaten St. John Evangelist 26-20 in an exciting PAL Boys Flag Football Championship on Sunday, November 9. Holy Spirit defended their title from 2013 and finished with a 7-0-1 record. Special recognition to Billy Martinez, Head Coach, who celebrated his birthday with the win!


2014 PAL Cross Country Team Results

Boys Varsity - OLA

Girls Varsity - St. Michael's

JV Boys - OLA

JV Girls - Holy Trinity

Individual Results To Follow



* Please note that a section of the PAL Guidelines has been updated regarding the hiring of certified PAL/Sacramento Diocese officials. Only the SMOA and Hawkins Officiating have met the finger printing and background check requirements of the Diocese and the PAL and therefore are the ONLY two services available for schools to hire officials for Boys and Girls Flag Football (SMOA) or Boys and Girls Basketball and Volleyball (Hawkins Officiating.) Any questions must be directed to Mr. Gerry Lane, PAL Boys Director. No volunteers, private contractors,other official organizations, etc. may be used for PAL santioned/certified league or tournament games.





Any questions, please contact Gerry Lane, PAL Boys Director.



Cross Country



Track and Field



Gerry Lane
PAL Boys Director
Email Address: